The Scientific and Clinical Application of Elastic Resistance.

Fully illustrated guide with exercises targeted to every muscle group; use with exercise bands and tubes.

Easy-to-read, full color instructions divided into 3 sections: shoulder girdle, trunk and pelvic girdle.

Step-by-step directions for treating plantar fasciitis, patella femoral syndrome, lower back pain and more.

Detailed step-by-step instructions and photographs from the original creator of the Kinesio Taping Method.

Teaches the importance of stretching

The back problems Bible for thousands across the US.

Illustrated. Softcover book

Educational, step-by-step guide helps you find the source of your soreness and prevent it from happening again.