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Great Handbooks

These easy-to-read quick reference books are always in demand for their ability to make any topic more understandable. They are filled with practical tips and advice for the user.

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W-PRF102

Great Handbooks

The Great Stretch Tubing Handbook

Acquire the step-step knowledge you need to do a full-body stretch band workout on your own.

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W-PRF104

Great Handbooks

The Great Medicine Ball Handbook

Learn step-by-step medicine ball workouts, instruction and medicine ball exercises.

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W-PRF106

Great Handbooks

The Great Foam Roller Handbook

Illustrates foam roller exercises for all ages and ability levels.

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W-PRF101

Great Handbooks

The Great Body Ball Handbook

45 full-color, easy-to-use, step-by-step ball exercises and lots more.

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W-PRD105

Great Handbooks

The Great Yoga Handbook

Complete reference for practicing yoga, step-by-step instructions for 35 poses.

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W-PRD104

Great Handbooks

Dumbbell Training Poster Pack

Informative anatomy diagrams and step-by-step instruction for 27 different dumbbell exercises.

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W-PRD102

Great Handbooks

The Great Kettlebell Handbook

Get more value from your kettlebell fitness equipment by learning kettlebell exercises step-by-step.

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W-PRF100

Great Handbooks

The Great Dumbbell Handbook

Informative anatomy diagrams and step-by-step instruction for 45 basic and advanced dumbbell exercises.

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